Rewrite Reality: How to Stay Human in a Profoundly Sick Society

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Portrait of Gregg the Artivist with the Rewrite Reality logo and text reading Season 01 Episode 02 and the episode title “How to stay human in a profoundly sick society”.
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Season 01 | Episode 02

What if the real challenge isn’t surviving the system, but staying human inside it?

“In a profoundly sick society that rewards burnout, disconnection, and endless productivity, staying human becomes an act of resistance.” 

In this episode of Rewrite Reality, Gregg explores what it means to stay human in a world that often feels designed to wear us down.

This is a reflective invitation to slow down, notice what the system asks of us, and reconnect with what truly matters.

What does it mean to keep our empathy, curiosity, and sense of care alive in a culture that constantly pulls us away from ourselves and each other?

And what becomes possible when we stop trying to fit into a sick society… and start choosing to live differently?


About this episode:

  • Running time: 10:30mins
  • Recorded and published: 27th July 2024
  • Last updated: 17th September 2025

Episode FAQ’s

I think this phrase captures something many of us feel but struggle to name. A profoundly sick society is one where inequality grows, communities weaken, people feel more isolated, and the planet is treated like a disposable resource. It is a society where profit is placed above people and where material success is seen as more important than wellbeing or connection. When we adjust ourselves to these values without question, we risk becoming part of the problem rather than part of the solution. I believe the challenge is to stay awake to what feels wrong and to live in ways that reflect our own values rather than society’s expectations.

For me, staying human starts with awareness. I need to question what I am told, look deeper than the headlines, and form my own understanding. I think community is also essential. We do not thrive alone. I have found that connecting with neighbours, local groups, and people who share similar values keeps me grounded. And then there is the way we live each day. Choosing what we buy, what we support, and how we show up in the world can either repeat harmful norms or gently resist them. I try to focus on what feels aligned with my values rather than what society says success should look like. Small choices matter more than we realise.

I believe there are four grounding practices. First, critical thinking. I question everything, including my own assumptions. Second, community building. I feel stronger and more hopeful when I am connected to people around me. Third, sustainable choices and ethical consumption. I try to prioritise what I really need and support businesses that do not exploit people or the planet. And fourth, activism and creative advocacy. Using my voice and my art helps me process my feelings and contribute to change in a meaningful way. None of this is about perfection. It is about making choices that reflect who we want to be in a world that often pushes us in the opposite direction.

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