Occasional emails with new Read, Listen and Watch releases, Event updates, and practical ways to stay connected without the doom scroll.

Rewrite Reality podcast with Gregg the Artivist. Portrait of Gregg the Artivist with the Rewrite Reality logo and text reading Rewrite Reality, Listen Everywhere.
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Gregg Hone stands in a warmly lit room, facing the camera with a calm, serious expression. To the right of the frame, bold white text reads “STOP FEEDING THE SYSTEM!” with a subheading below: “WHY I’M LEAVING X, FACEBOOK, INSTAGRAM AND WHATSAPP.” The background features a red floral wallpaper pattern and a wooden panel wall. A red circular badge in the lower-left corner reads “GREGG THE ARTIVIST.”

STOP FEEDING THE SYSTEM

A slow, thoughtful exit from X, Facebook, Instagram, and WhatsApp


Why This Page Exists

We need to stop feeding the system. We all know something’s broken.

The way we scroll. The way we’re tracked. The way we’re nudged, baited, manipulated.

But it’s not just about tech. It’s about power. Control. Profit.

Billionaires are at the center of so many of the world’s problems — and they shape our lives more than most governments ever could. Elon Musk, Mark Zuckerberg, Jeff Bezos, Bill Gates — their platforms, products, and policies quietly (and sometimes blatantly) extract from us: our attention, our data, our money, our time, our sense of self.

It’s time we stop feeding the systems they control.

That’s why I’m leaving X, Facebook, Instagram, and eventually WhatsApp — and sharing the journey as I go. Not to perform. But to walk the talk. And help others do the same.

This isn’t a rage-quit. It’s a slow reclamation of attention, agency, and community.

And you’re invited to join — in whatever way feels right, in your own time.


Watch: “Why I’m Leaving the System (And How You Can Too)”


Your Exit Map to Stop Feeding the System

Each of these platforms has its own challenges. I’ll be sharing dedicated pages (and videos) with:

  • Step-by-step guides to download and archive your content
  • Tools to help you notify your community
  • Sample farewell messages and post templates
  • Real alternatives (from Bluesky to Signal to email)
  • Emotional support: stories, FAQs, shared experiences

Leaving X (Twitter)

Leaving Facebook (Coming Soon)

Leaving Instagram (Coming Soon)

Leaving WhatsApp (coming Soon)


Not About Shame

You don’t have to leave everything. Or all at once. Or even publicly.

This is about being conscious of what we feed. And choosing something better — even if just a small step at a time.

If you’re curious, conflicted, or ready to jump — I’ve got you.


Stay Connected when you Stop Feeding the System

I’ll be sharing updates, tools, and alternatives here on my site and via my newsletter.

You can also find me on:

Newsletter Sign-Up


Invite Others to Stop Feeding the System

If you’ve been thinking about leaving too — or know someone who is — share this page.

We don’t have to feed the system.

We can build something else.

Together.


FAQ’s

Still unsure? You’re not the only one. Here are some of the most common questions I’ve received — and some gentle answers.