Archive - January 2026

Nostalgia as a Coping Mechanism

A Sunday lunch turns into a reflection on nostalgia as a coping mechanism and the myth of normal. I map three ways I notice people cope as the world shifts. I ask: what...

The Comfort Trap

After a big day, I sometimes call it a treat and disappear into delivery food and a binge. But the comfort trap is sneaky. It looks cosy, yet leaves me feeling worse...